NEW to Excel Sport! Barre fitness classes are inspired by ballet, using the ballet barre and mixing the multiple workouts and benefits of of Pilates, yoga and functional training all in one class! Each workout is targeted for specific movements using the barre, hand weights and exercise equipment. Here are 10 benefits to Barre! 1. Easy on your joints 2. Full
INTRODUCTION TO YOGA WALL Go deeper into your practice by aligning your asana with the Great Yoga Wall and receive expert, personalized guidance from Kate Orchard. Learning yoga on the wall will create lasting muscle memory and a deeper body awareness. Whether you are new to yoga or an experienced practitioner, the Yoga Wall is an
We are excited to announce that PTTBJJ will have a bigger presence in Excel Fitness. Walls are coming down and the energy of both businesses will be interacting. Both businesses will remain separate entities but you will start to see some joint efforts, especially with our kids programming! Look for awesome opportunities to keep your
Excel Fitness is a Private Facility and as such is not open to the Public. We are currently accepting new members. Please call to arrange a tour and a personal meeting with an owner.
Training hours dependent on schedule.