Please email your video submissions to Brittany McMillan at email@example.com in addition to Rhonda and Carla starting immediately. She will be compiling, editing and publishing the videos every couple of weeks on the blog http://eatburpeesleeprepeat.blogspot.ca Thanks and keep up the great work!
Are you interested in health and fitness? Would you like to be in “the know” when it comes to exercise and nutrition? Do you find inspiration in hearing about other members journeys? Brittany McMillan is spearheading an Excel based health and fitness blog called “eat. burpee. sleep. repeat.” We will be working together to educate,
The Pumpkin Pie Smoothie October 2, 2013 vega If you get excited when pumpkins start hitting the shelves at your local grocer, this smoothie is for you! We are all for anything that tastes like pie in smoothie-form, and this combination fits the bill. If you are feeling extra indulgent, try adding a tablespoon of
Hi Transform peeps! When putting together your videos, can you please email them to us at firstname.lastname@example.org? Rhonda and I will be reviewing the videos weekly and compiling them into a “TV” like reality production. So, instead of having snippets all over the place there will be one longer one released every week with a
Excel Fitness is a Private Facility and as such is not open to the Public. We are currently accepting new members. Please call to arrange a tour and a personal meeting with an owner.
Training hours dependent on schedule.